Often we are asked as to what is counseling, who needs counseling and why counseling. The following sections will cover most of them.

Collapse What is counseling?

Counseling is a therapeutic process by encouraging someone to just talk. Many derive great benefit from this process by talking their minds out and sharing openly and traversing through their own inwards that were left unexplored. This is a non-threatening and a safe process that often brings about greater insight and awareness about oneself and helps positive transition in a person’s life. More

Collapse Who comes for counseling?

Any one may - to gain coping skills, to address a currently daunting problem, to outgrow from their fears and anxieties, to gain insight into their own selves and improve their own lives positively, to get the vehicle of their lives out of the rut or the muddle that is stuck in, to better their relationship with their partners and colleagues, the list can be endless – in short to address just about any issue that one finds it difficult to cope with.

Collapse How about confidentiality?

All that transpires between you and the counselor will be kept confidential, unless there is a life threatening situation.

Collapse How often should I come for counseling?

Collapse How do I know when I should stop counseling sessions?

Collapse Where are the sessions held?

Collapse How much does it cost?

Collapse How do I find out more?

Collapse How do I start?
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Thought for the day

You cannot tailor make the situations in life, but you can tailor make the attitudes to fit those situations before they arise.
-- Zig Ziglar